Prenatal Chiropractic Care in Palm Coast, FL
Safe, Gentle Support for You and Baby
At Inner Balance Chiropractic & Wellness, we specialize in gentle prenatal chiropractic care that helps moms feel stronger, more balanced, and supported throughout pregnancy.
Using the Torque Release Technique® (TRT) — a safe, neurologically-based, low-force method — we help relieve pain, improve nervous system function, and promote better labor and recovery outcomes.
Why Chiropractic During Pregnancy?
Pregnancy is a beautiful process — but it can come with discomfort. As your body changes, your spine, pelvis, and nervous system may be under more stress than usual. That’s where chiropractic care can help.
We support expecting mothers experiencing:
Lower back or pelvic pain
Sciatica or nerve discomfort
Nausea and digestive issues
Poor sleep or fatigue
Stress, anxiety, or overwhelm
How It Works
Chiropractic care gently removes interference in the nervous system, restoring clear communication between the brain and body. This allows your body to:
Adapt to physical changes
Support hormone regulation
Maintain healthy posture and pelvic alignment
Prepare for labor and delivery
We use The Integrator™, a gentle hand-held tool that adjusts your spine safely — without twisting, cracking, or popping.
Benefits of Prenatal Chiropractic Care
Many of our Palm Coast prenatal patients experience:
Less back, hip, and joint pain
Better sleep and digestion
Reduced nausea and fatigue
Shorter, easier labor
Improved postpartum recovery
Emotional calm and connection
We tailor every adjustment to your stage of pregnancy and specific needs.
Backed by Research
Our care model is rooted in science, empathy, and real results.
Feel Your Best — Every Trimester
We’re here to walk with you through each stage of pregnancy — helping your body adapt, your mind relax, and your baby thrive.
Call us at (386) 287-0839 or schedule your visit today to discover how safe, gentle chiropractic care can support your healthiest pregnancy yet.