At Inner Balance Chiropractic & Wellness, we take a neurologically-based approach to care using Torque Release Technique® (TRT)—a gentle, precise, and scientific method that allows us to find and address the primary source of nerve interference in your spine. Unlike traditional Chiropractic techniques that may involve cracking or popping, TRT® uses a system of neurological indicators to pinpoint exactly where your body needs an adjustment.

This means we never guess—we test. Every adjustment is specific, intentional, and based on what your nervous system is telling us in that moment. Our goal is not just to relieve symptoms, but to correct the root cause so your body can heal, adapt, and function at its best.

Whether you're a busy parent, a working professional, a growing child, or a wellness-focused individual, you'll notice our care is tailored, gentle, and results-driven, making us a trusted Chiropractic choice for families throughout Palm Coast and Flagler County.

Torque Release Technique® (TRT) is a neurologically-based Chiropractic technique that focuses on balancing your nervous system without any twisting, cracking, or popping. It’s one of the most researched and precise Chiropractic methods available today—and it’s the primary technique we use at Inner Balance Chiropractic & Wellness in Palm Coast, FL.

Instead of using manual force, TRT® uses a handheld instrument called the Integrator™ to deliver gentle, targeted adjustments to the spine. Each adjustment is based on real-time feedback from your nervous system, allowing us to correct the exact area causing dysfunction. This technique helps “reset” the nervous system so your body can better adapt to stress, improve function, and begin the healing process from the inside out.

Why we love Torque Release Technique®:

• It’s gentle and safe for all ages, including infants, seniors and those who want an effective adjustment

• It’s specific and scientific—no guesswork

• It focuses on the root cause, not just symptoms

• It supports mental, emotional, and physical balance

Whether you're new to Chiropractic care or looking for a more precise and non-invasive approach, TRT® offers an effective way to restore your body’s natural ability to heal and function.

As experienced Chiropractors in Palm Coast, we rely on a combination of clinical observation and neurological testing. We evaluate muscle tension, inflammation, posture, and gait, as well as head tilt or rotation. These subtle signs help us locate areas of nervous system interference and deliver targeted, specific adjustments to restore function. We also use neurological testing to tell us exactly where the primary issue is. These clues help us identify where underlying issues may exist and allow us to make precise adjustments.

You may notice that we often check your leg length before giving each adjustment. This is part of a neurological assessment we use to evaluate how well your brain and body are communicating. One of the tools we use is a functional leg length analysis, which involves testing your Achilles reflex. When we gently stretch the Achilles tendon, it sends a signal to your brain and spinal cord, which then sends a response back to your muscles, causing a small movement. If there’s tension or interference in your nervous system, it can show up as a difference in leg length. Through specific adjustments, we help clear that interference, allowing for better communication between your brain and body.

The tool we use is called the Integrator™—a specialized Chiropractic instrument designed to deliver precise, gentle adjustments at a specific frequency. It feels like a soft tap and helps release tension in the nervous system. Think of it like hitting a reset switch for your nervous system— it delivers just the right amount of force in the right place to help your brain and body reconnect and function more effectively. The Integrator™ makes quick, powerful adjustments that release built-up tension, promoting better brain-body communication. It’s consistent and gentle, making it ideal for patients who prefer an effective and precise approach,.This non-invasive approach is perfect for those seeking gentle Chiropractic care in Palm Coast, including infants, seniors, and anyone who prefers a low-force technique.

At Inner Balance Chiropractic & Wellness, your adjustment schedule is customized based on your unique needs. We typically recommend getting adjusted more frequently at the beginning of your care. This helps to break disordered neurological patterns. As your body adapts and progresses, we’ll adjust the frequency of your visits accordingly. We’re happy to see patients more often, as it helps the body move from being “consumed” by stress to being able to adapt to it more quickly and effectively. Many of our patients notice that consistent adjustments help their nervous system respond better to daily stress.

With the gentle approach we use at Inner Balance Chiropractic & Wellness there’s no risk of being adjusted too much, especially with the Torque Release Technique® (TRT). We don’t twist or pop your joints, so there’s no concern about overstretching muscles, ligaments, or tendons. TRT® is focused on gently correcting disordered neurological patterns, which can benefit everyone. This technique supports long-term nervous system balance without overstimulation.

The specific day you come in doesn’t matter as much as staying consistent with your care plan. Whether you visit on Monday or Thursday, what’s important is maintaining consistency so your nervous system can fully benefit from each adjustment.

Yes! We love caring for our families in the Palm Coast community. Chiropractic care, especially Torque Release Technique®, is safe and effective for children of all ages, including infants. Gentle adjustments using Torque Release Technique® support developing nervous systems, improve sleep, reduce colic symptoms, and support overall wellness for kids.

Yes, we offer select functional lab testing options to take a deeper look at your health. If needed, we can recommend specialty lab work to assess things like hormone balance, inflammation markers, nutrient deficiencies, gastrointestinal imbalances and more. These tests help us create a more personalized wellness plan for you.

Absolutely. At Inner Balance Chiropractic & Wellness, we believe true healing comes from a whole-body approach. We offer personalized recommendations for high-quality supplements, nutrition, stress management, sleep hygiene, and daily habits that support long-term wellness and nervous system health. You can order Standard Process Supplements HERE!