Frequently asked questions.

  • At Inner Balance Chiropractic & Wellness in Palm Coast, we take a neurologically-based approach using the Torque Release Technique® (TRT) — a precise, gentle, and scientific method that identifies exactly where your nervous system needs support.

    Unlike traditional chiropractic care, we don’t rely on cracking or popping. We use real-time neurological indicators and scanning tools to guide every adjustment.

    Our care is:

    • Custom-tailored to your nervous system

    • Gentle and safe for all ages

    • Focused on restoring whole-body function, not just symptom relief

    Families across Palm Coast choose us because our approach is results-driven, whole-body focused, and truly different.

  • TRT is a low-force chiropractic technique that restores nervous system balance without twisting, cracking, or manual force. At Inner Balance, it’s our primary method of care.

    Instead of using the hands, TRT uses the Integrator™ — a handheld instrument that delivers specific, gentle impulses to your spine based on neurological feedback.

    Why we love it:

    • Safe for infants, seniors, and everyone in between

    • Scientifically backed and reproducible

    • Root-cause focused, not just symptom-based

    • Helps regulate physical, emotional, and hormonal health

    Instead of using manual force, TRT® uses a handheld instrument called the Integrator™ to deliver gentle, targeted adjustments to the spine. Each adjustment is based on real-time feedback from your nervous system, allowing us to correct the exact area causing dysfunction. This technique helps “reset” the nervous system so your body can better adapt to stress, improve function, and begin the healing process from the inside out.

    Why we love Torque Release Technique®:

    • It’s gentle and safe for all ages, including infants, seniors and those who want an effective adjustment

    • It’s specific and scientific—no guesswork

    • It focuses on the root cause, not just symptoms

    • It supports mental, emotional, and physical balance

    Whether you're new to Chiropractic care or looking for a more precise and non-invasive approach, TRT® offers an effective way to restore your body’s natural ability to heal and function.

  • We combine clinical observation with neurological testing to pinpoint areas of nervous system interference. This includes:

    • Posture and gait analysis

    • Leg length checks

    • Muscle tension and tone

    • Neurological scan feedback (CLA INSiGHT™)

    Every adjustment is based on what your body shows us — not guesswork.

  • Leg length checks are part of our functional neurological exam. We assess how well your brain and spinal cord are communicating using reflexes from the Achilles tendon.

    When one leg appears shorter, it often indicates stress or imbalance in the nervous system. Adjustments help correct this miscommunication and improve brain-body coordination.

  • That’s the Integrator™, a chiropractic instrument approved by the FDA for gentle, reproducible adjustments. It delivers quick, specific impulses that:

    • Reset neurological patterns

    • Release tension

    • Improve nervous system communication

    It’s a favorite for patients who want results without the fear of manual “cracking.”

  • Your adjustment schedule is based on your goals, scan results, and how your body responds to care. Most patients begin with more frequent visits, then taper as their nervous system adapts and stabilizes.

    Consistent care helps your nervous system:

    • Recover faster from stress

    • Maintain better balance

    • Prevent regression of old patterns

  • With Torque Release Technique®, there’s no risk of over-adjusting. It’s a low-force, nervous system-based method that stimulates healing without stressing joints or tissues.

    Consistency is more important than exact timing. Whether it’s Monday or Friday, regular visits build momentum for long-term healing.

    The specific day you come in doesn’t matter as much as staying consistent with your care plan. Whether you visit on Monday or Thursday, what’s important is maintaining consistency so your nervous system can fully benefit from each adjustment.

  • Absolutely! We specialize in pediatric and family chiropractic care in Palm Coast. TRT is safe, gentle, and effective for children of all ages.

    Benefits include:

    • Improved sleep

    • Relief from colic and digestive issues

    • Better focus and mood regulation

    • Immune system support

    We love being part of your family’s health journey.

  • Yes. We offer select functional lab tests to assess hormones, gut health, inflammation markers, and nutrient deficiencies. These insights help us personalize your care and nutrition plan.

  • Definitely. We take a whole-body approach to healing, so we often recommend:

    • Targeted supplements (like Standard Process®)

    • Nutrition changes

    • Stress management tools

    • Sleep and movement routines

    These strategies complement your chiropractic care and support long-term results.

  • Neuro Emotional Technique (NET) helps uncover and release unresolved emotional stress stored in the nervous system. We use it to support healing in cases involving:

    • Fertility struggles

    • Anxiety or trauma

    • Hormonal imbalances

    • Chronic pain or fatigue

    NET is a powerful complement to physical care — helping you heal more completely from the inside out.

    By using NET alongside Chiropractic care, we address both the physical and emotional aspects of your health. This technique is especially helpful for fertility support, chronic pain, hormonal imbalances, anxiety, and stress-related health issues.